Treating Trauma
Breaking Silence: Talking about Trauma

Breaking Silence: Talking about Trauma

Breaking SIlence: Talking About TraumaHave you heard any of the following: break the silence, stop the silence, speak out? In activist and healing circles, survivors are often encouraged to talk about their traumatic experiences. Why is this the case?  Should you talk about your abuse?

As is so often the case in healing, it is a matter of when, how and to whom.

Some survivors have spent years keeping their abuse secret, or they have…

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